Vegan poptart

Vegan poptart

Dessert

Item Rating: 49/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.

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909.1
calories
9.1
protein
159.1
carbohydrates
27.3
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 681.8 mg 29%
Total Carbohydrates 159.1 g 57%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 4.5 mg 25%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.3%
4.0%
26.8%
Fat: 245 cal (26.8%)
Protein: 36 cal (4.0%)
Carbs: 636 cal (69.3%)

About Vegan poptart

Vegan Poptarts are a plant-based twist on the classic toaster pastry, offering a sweet and convenient treat without any animal-derived ingredients. These poptarts typically feature a flaky, dairy-free pastry crust made from a blend of flour, plant-based butter, and a touch of sugar. They are filled with fruity, jam-like centers such as strawberry, blueberry, or raspberry, made without gelatin or processed additives. Some variations also include nut butter or chocolate fillings. Originating from American snack culture, Vegan Poptarts cater to those seeking nostalgic flavors in a cruelty-free form. While they contain fewer saturated fats than traditional versions, they’re still a dessert item with moderate sugar content. They provide minimal nutritional value, but homemade or whole-grain versions can include added fiber and nutrients. Perfect for an occasional indulgence, Vegan Poptarts are ideal for anyone craving a compassionate and delicious baked good.