Vegan peanut sauce

Vegan peanut sauce

Sauce

Item Rating: 59/100

1 serving (30 grams) contains 100 calories, 4.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.

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787.4
calories
31.5
protein
47.2
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

21.4%
14.3%
64.3%
Fat: 567 cal (64.3%)
Protein: 126 cal (14.3%)
Carbs: 188 cal (21.4%)

About Vegan peanut sauce

Vegan Peanut Sauce is a creamy, flavorful condiment inspired by Southeast Asian cuisine, particularly Thai and Indonesian dishes. Made primarily from natural peanut butter, it typically includes ingredients like coconut milk, soy sauce or tamari, lime juice, garlic, ginger, and a touch of natural sweetener like maple syrup. Some variations may include chili for added heat. This versatile sauce is packed with plant-based protein and healthy fats from peanuts, as well as antioxidants and vitamins from fresh aromatics. It's free of dairy and animal products, making it suitable for vegan diets, and can complement a variety of dishes, from stir-fries to salads and noodle bowls. While nutrient-rich, its calorie content can be higher due to the nuts and coconut milk, so portion control is advised. Perfect for adding a rich, savory, and slightly tangy flavor to your favorite meals, Vegan Peanut Sauce is both nutritious and indulgent.