Vegan patty

Vegan patty

Plant-Based Protein

Item Rating: 80/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
35.7
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 11.9 g 42%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

34.8%
26.1%
39.1%
Fat: 214 cal (39.1%)
Protein: 142 cal (26.1%)
Carbs: 190 cal (34.8%)

About Vegan patty

Vegan Patty: A wholesome and flavorful plant-based option crafted with ingredients such as black beans, chickpeas, lentils, quinoa, vegetables, and savory spices. Often inspired by global cuisines like Mediterranean or American flavors, these patties deliver a satisfying texture and taste without animal products. Rich in protein and dietary fiber, they support muscle repair and digestive health while being low in saturated fat and cholesterol-free. Packed with essential vitamins and minerals, such as iron and vitamin B, they represent a nutrient-dense alternative to meat-based patties. Typically baked, grilled, or pan-fried, Vegan Patties can be enjoyed in sandwiches, salads, or as a standalone dish. However, be mindful of sodium levels in some pre-packaged varieties, and check for highly processed additives. Ideal for vegans, vegetarians, or anyone seeking a healthier, eco-friendly meal option.