1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan nuggets
Vegan nuggets are plant-based alternatives to traditional chicken nuggets, offering a nutritious and cruelty-free option for individuals seeking a healthier or more sustainable diet. Typically crafted from ingredients like soy protein, pea protein, or wheat gluten, they mimic the texture and flavor of meat while remaining completely animal-free. Some recipes also incorporate vegetables, chickpeas, oats, or spices to enhance their nutritional profile and taste. Originating from modern innovations in vegan cuisine, these nuggets cater to global palates with familiar seasoning and versatile uses across various dishes. They are often lower in saturated fat and cholesterol compared to their meat counterparts, making them heart-friendly. However, some varieties can be higher in sodium or contain heavily processed components, so checking labels is key. Ideal for dipping, snacking, or as a meal accompaniment, vegan nuggets combine convenience, health-conscious choices, and ethical eating in a single bite.
