Vegan mustard sauce

Vegan mustard sauce

Condiment

Item Rating: 51/100

1 serving (30 grams) contains 45 calories, 1.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

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354.3
calories
7.9
protein
23.6
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

27.9%
9.3%
62.8%
Fat: 212 cal (62.8%)
Protein: 31 cal (9.3%)
Carbs: 94 cal (27.9%)

About Vegan mustard sauce

Vegan Mustard Sauce is a creamy, tangy condiment made traditionally with Dijon or yellow mustard, plant-based milk or yogurt, lemon juice, and a touch of sweetener like maple syrup or agave. Often incorporating spices such as garlic or turmeric, it boasts bold flavors that pair well with salads, roasted vegetables, sandwiches, or plant-based proteins. Originating from European cuisine, particularly French culinary traditions, this vegan adaptation eliminates dairy and eggs, making it suitable for those seeking cruelty-free options. Rich in antioxidants from mustard seeds and turmeric, the sauce offers anti-inflammatory benefits while being low in saturated fat and cholesterol-free. However, it may contain added sugars and sodium, so portion control is advisable for those monitoring their intake. Perfect for health-conscious food lovers, Vegan Mustard Sauce is a versatile and zesty addition to any meal.