Vegan mushroom patty

Vegan mushroom patty

Snack

Item Rating: 78/100

1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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360.6
calories
14.4
protein
36.1
carbohydrates
12.0
fat

Nutrition Information

1 cup (240.4g)
Calories
360.6
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 721.2 mg 31%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 7.2 g 25%
Sugars 4.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 3.6 mg 20%
Potassium 961.5 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
18.6%
34.8%
Fat: 108 cal (34.8%)
Protein: 57 cal (18.6%)
Carbs: 144 cal (46.6%)

About Vegan mushroom patty

Crafted from a flavorful blend of mushrooms, onions, oats, and a selection of herbs and spices, the Vegan Mushroom Patty delivers a savory and satisfying plant-based option. Inspired by global vegetarian cuisines, this wholesome patty incorporates nutrient-dense ingredients that are naturally low in fat and high in fiber. Mushrooms are a rich source of antioxidants, while oats contribute to heart health with their cholesterol-lowering properties. This patty is entirely free from animal products, making it a sustainable and ethical choice for vegans and vegetarians alike. Though it offers a healthy alternative to traditional meat patties, ensure accompaniments and cooking methods align with your dietary goals to avoid added fats or sodium. Perfect for burgers or as a protein-packed addition to salads, the Vegan Mushroom Patty provides a delicious and nutritious way to enjoy a plant-based meal without sacrificing flavor.