1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 6.3 g | ||
protein | 12.7 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 4.0 mg | 22% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Vegan Mushroom Burger is a flavorful plant-based patty inspired by global fusion cuisine. Crafted from hearty mushrooms, protein-rich black beans, aromatic onions, and a blend of herbs and spices, this burger delivers a satisfying umami kick. Oats or breadcrumbs are incorporated for texture, while garlic and smoked paprika elevate its depth of flavor. This vegan alternative is cholesterol-free, high in fiber, and packed with essential nutrients like potassium and B vitamins from the mushrooms. It’s typically served with fresh toppings like avocado, baby greens, and plant-based sauces on a whole-grain bun, offering both deliciousness and a balanced nutritional profile. While minimally processed, calorie count may vary depending on preparation and additional condiments, so lighter toppings can keep it health-focused. Perfect for those seeking hearty, cruelty-free comfort food without sacrificing taste or nutrition.