Vegan muffin

Vegan muffin

Bakery

Item Rating: 68/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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601.0
calories
12.0
protein
96.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480.8 mg 20%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 7.2 g 25%
Sugars 36.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.5%
Fat: 172 cal (28.5%)
Protein: 48 cal (7.9%)
Carbs: 384 cal (63.5%)

About Vegan muffin

The Vegan Muffin is a moist, flavorful treat crafted entirely from plant-based ingredients, making it a favorite for those seeking delicious alternatives to traditional baked goods. This muffin often features a blend of whole wheat or almond flour, natural sweeteners like maple syrup or coconut sugar, and nutrient-rich mix-ins such as bananas, blueberries, nuts, or seeds. Instead of eggs, it uses substitutes like flaxseed or applesauce, creating a soft, fluffy texture. Popular in modern American and global fusion baking, it caters to a wide variety of dietary needs. Packed with fiber, vitamins, and healthy fats, it supports digestion and provides sustained energy. While generally lower in saturated fat compared to conventional muffins, its sugar content may vary by recipe, so moderation is recommended. Perfect for breakfast or a light snack, the Vegan Muffin combines conscious eating with indulgent flavor.