1 serving (28 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan mozzarella
Vegan mozzarella is a plant-based alternative to traditional mozzarella cheese, designed to mimic its creamy texture and mild, slightly tangy flavor. Typically made from ingredients such as cashews, almonds, coconut milk, or starches like tapioca and potato, some varieties also incorporate nutritional yeast for added flavor. Pioneered to cater to vegan diets or those with dairy allergies, this cheese substitute is widely used in Italian-inspired dishes like pizza, lasagna, and caprese salads. Health benefits include being cholesterol-free, often lower in saturated fat than traditional mozzarella, and suitable for lactose-intolerant individuals. However, its nutritional value can vary depending on the brand, with some products being highly processed or containing added preservatives. Rich in plant-based fats and sometimes fortified with calcium, vegan mozzarella is an increasingly popular choice for those seeking a kinder, environmentally friendly alternative without compromising flavor or functionality in their favorite recipes.
