Vegan minestrone
Item Rating: 81/100
One cup of Vegan minestrone is around 240 grams and contains approximately 180 calories, 6 grams of protein, 4 grams of fat, and 30 grams of carbohydrates.
Vegan Minestrone is a hearty and colorful Italian soup brimming with seasonal vegetables, like zucchini, carrots, and kale, paired with vibrant legumes and pasta. Infused with fragrant herbs like basil and thyme, this dish is not only a celebration of fresh produce but also rich in fiber and protein. With a low-calorie count and packed with vitamins, it’s a wholesome choice for anyone seeking a nutritious meal. Enjoy this comforting classic that warms the soul while nourishing the body!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 4.0001g | 0% |
| Saturated Fat 0.4999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 6g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 2.5001mg | 0% |
| Potassium 600mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%