1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan minced meat
Vegan minced meat is a plant-based alternative to traditional ground meat, crafted from ingredients like soy protein, pea protein, or wheat gluten, often combined with oils, natural flavorings, and spices. This versatile product mimics the texture and taste of regular minced meat, making it suitable for a variety of cuisines, from Italian pasta sauces and Mexican tacos to Asian stir-fries. High in protein and fiber, vegan minced meat is cholesterol-free and typically lower in saturated fat than its animal-based counterpart. It may also be enriched with vitamins like B12 and iron, catering to nutritional needs often associated with plant-based diets. However, some versions may contain added sodium or processing, so checking labels is essential. Vegan minced meat offers an eco-friendly and compassionate choice for those looking to reduce their environmental footprint or transition to plant-based eating without sacrificing flavor or culinary creativity.
