1 serving (250 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 18.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan milkshake
Indulge in the creamy, plant-based goodness of a vegan milkshake, a modern twist on a classic treat. This dairy-free delight is typically crafted using almond, soy, oat, or coconut milk as a rich base, blended with frozen fruits like bananas or berries, or plant-based ice cream for added texture and flavor. Sweeteners like agave syrup, maple syrup, or dates often replace refined sugar to enhance its natural sweetness. Famous within Western and global vegan-inspired cuisines, it offers a cruelty-free indulgence perfect for any dessert or refreshment craving. Packed with nutrients like calcium, fiber, and vitamins from fortified plant milks and fruits, it’s a healthier alternative to traditional milkshakes. However, calorie-conscious drinkers should watch out for added sugar or high-fat toppings, like coconut whipped cream. Versatile and delicious, the vegan milkshake proves indulgence and health-conscious choices can go hand in hand.
