1 serving (14 grams) contains 33 calories, 0.0 grams of protein, 2.7 grams of fat, and 2.3 grams of carbohydrates.
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Nutrition Information
Calories |
522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 23.9 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 1118.2 mg | 48% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.5 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 22.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan mayonnaise
Vegan mayonnaise is a plant-based alternative to traditional mayo, offering a creamy texture and tangy flavor without any animal products. Typically made from ingredients like aquafaba (the liquid from cooked chickpeas), soybean or canola oil, lemon juice, vinegar, and mustard, it mimics the consistency and taste of egg-based mayonnaise. Originating as a response to increasing demand for vegan and allergen-friendly condiments, vegan mayo has become a staple in many cuisines, especially in salads, sandwiches, and dips. Nutritionally, it is free from cholesterol, making it heart-healthier than traditional mayonnaise. However, like its conventional counterpart, it can be high in fats and calories, so moderation is advised. Many brands fortify vegan mayonnaise with vitamins like B12, making it a valuable addition to vegan diets. Its versatility and plant-based composition make it a delicious option for those seeking sustainable or cruelty-free food choices.
