Vegan marshmallows

Vegan marshmallows

Dessert

Item Rating: 47/100

1 serving (28 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

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769.2
calories
0
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (239.3g)
Calories
769.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 85.5 mg 3%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 145.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 42.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 786 cal (100.0%)

About Vegan marshmallows

Vegan marshmallows are a plant-based twist on the traditional sweet treat, offering the same fluffy texture and sweetness without any animal-derived ingredients like gelatin. Typically made from ingredients such as corn syrup, sugar, tapioca starch, agar-agar, or carrageenan, these marshmallows are suitable for vegans and those with dietary restrictions. Originating as a modern alternative to conventional marshmallows, they cater to ethical and health-conscious eaters. While free from cholesterol and often lower in saturated fats, vegan marshmallows are still a sugary indulgence, meaning moderation is key. They often fit into desserts, snacks, and hot beverages in Western cuisine and are increasingly popular in global vegan offerings. Though not inherently nutrient-rich, they provide a cruelty-free option to enjoy sweet delicacies.