Nutrition Facts for Vegan mapo tofu
Image of Vegan mapo tofu

Vegan mapo tofu

Item Rating: 73/100

One cup of Vegan mapo tofu is around 250 grams and contains approximately 300 calories, 16 grams of protein, 18 grams of fat, and 20 grams of carbohydrates.

Vegan Mapo Tofu is a delightful plant-based twist on the classic Sichuan dish. Made with silky tofu, fragrant garlic, and spicy doubanjiang, it bursts with bold flavors. This vibrant dish is packed with protein from the tofu and fiber from the added vegetables, making it both nourishing and satisfying. Traditionally served over steaming rice, Vegan Mapo Tofu delivers a peppery kick while being completely cruelty-free. Perfect for anyone seeking a healthier, compassionate alternative to this beloved Chinese staple! Enjoy the taste of comfort food without compromise!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 18g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 900mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 3g 0%
Total Sugars 5g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 350mg 0%
Iron 3mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 20.9%
Carbs: 26.1%