1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan mango smoothie
Indulge in the creamy, tropical delight of our Vegan Mango Smoothie, a fusion of vibrant flavors inspired by Southeast Asian cuisine. This refreshing treat is made with ripe, juicy mangoes, creamy coconut milk, and a hint of natural sweetness from medjool dates or agave syrup. A dash of lime juice enhances its zesty undertones, while optional add-ins like chia seeds or turmeric provide an extra nutritional boost. Packed with vitamin C, fiber, and healthy fats, this plant-based smoothie supports hydration, digestion, and immune health. Free from dairy, refined sugars, and artificial additives, it’s a wholesome choice for breakfast, a midday snack, or post-workout recovery. However, enjoy it in moderation as mangoes and natural sweeteners can contribute to higher natural sugar content. Taste sunshine in every sip with this guilt-free, nutrient-rich smoothie!
