Vegan malatang

Vegan malatang

Dinner

Item Rating: 82/100

1 serving (500 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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168
calories
7.2
protein
24
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
168
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 576 mg 25%
Total Carbohydrates 24 g 8%
Dietary Fiber 4.8 g 17%
Sugars 3.8 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.4 mg 7%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.7%
Fat: 43 cal (25.7%)
Protein: 28 cal (17.1%)
Carbs: 96 cal (57.1%)

About Vegan malatang

Vegan malatang is a plant-based take on the popular Sichuan street food known for its bold and customizable flavors. This spicy, numbing hot pot dish originates from China and features an aromatic broth infused with Sichuan peppercorns, chili oil, garlic, and other warming spices. A variety of fresh, nutrient-rich vegetables like bok choy, spinach, mushrooms, and lotus root are combined with tofu, plant-based proteins, and glass or rice noodles for a satisfying meal. High in vitamins, minerals, and antioxidants, vegan malatang supports overall health while being naturally free of cholesterol and low in saturated fat. However, due to the broth's rich seasoning and potential for added sodium or oils, it’s best enjoyed in moderation for balanced nutrition. Perfectly versatile, vegan malatang is a flavorful option for those seeking a hearty, plant-focused meal that celebrates the vibrant traditions of Chinese cuisine.