1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan mac and cheese
Vegan Mac and Cheese is a plant-based twist on the classic comfort food, originating from American cuisine. This creamy, dairy-free dish is typically made with elbow macaroni and a velvety sauce crafted from ingredients like cashews, nutritional yeast, almond milk, and vibrant seasonings such as turmeric and garlic powder. Some recipes incorporate vegetables like butternut squash or sweet potatoes to enhance the texture and flavor naturally. Packed with fiber and healthy fats from nuts and plant-based milk, it offers a nutritious alternative to traditional recipes while eliminating cholesterol and saturated fat from dairy. Vegan Mac and Cheese is also ideal for those with lactose intolerance or searching for a cruelty-free dining option. While lighter than its conventional counterpart, some variations may be high in calories depending on added oils or starches, making portions key to a balanced choice. Enjoy this guilt-free classic in moderation!
