One cup of Vegan mac and cheese is around 238.1 grams and contains approximately 420.6 calories, 5.6 grams of protein, 2.8 grams of fat, and 40.5 grams of carbohydrates.
Vegan Mac And Cheese is a creamy, comforting dish made without dairy, featuring a rich cashew or potato-based sauce blended with nutritional yeast for a cheesy flavor. This delightful twist on the classic American favorite gets its vibrant color from turmeric and is packed with wholesome ingredients like garlic, onion, and a pinch of mustard for added depth. It’s the perfect blend of satisfaction and health, offering plant-based protein and fiber while being free of cholesterol. Indulge in this guilt-free treat that’s great for any occasion, proving that comfort food can be both delicious and nourishing!
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Nutrition Information
Calories |
420.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 452.4 mg | 19% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.8 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 111.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
