1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan loaf
Vegan Loaf is a plant-based alternative to traditional meatloaf, crafted from wholesome ingredients like lentils, chickpeas, nut-based flours, oats, and a variety of fresh vegetables such as carrots, celery, and onions. Seasoned with herbs and spices, it offers rich, savory flavors reminiscent of comfort food from Western cuisine. This dish is typically baked and can be served with tomato-based sauces or plant-based gravies. Packed with fiber, protein, vitamins, and minerals, Vegan Loaf supports heart health and digestion while being cholesterol-free and lower in saturated fat compared to meat-based options. However, depending on the recipe, its sodium content may be higher due to seasoning blends. A versatile and nutritious choice, Vegan Loaf appeals to ethical eaters and those looking for a satisfying plant-centered meal.
