Vegan lentil stew
One cup of Vegan lentil stew is around 235 grams and contains approximately 271 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Vegan Lentil Stew is a hearty, wholesome dish packed with protein-rich lentils, vibrant vegetables, and aromatic spices. Drawing inspiration from Mediterranean cuisine, this stew features carrots, celery, and tomatoes simmered in a savory broth, creating a warm, comforting meal. Loaded with dietary fiber and essential nutrients, it's not only delicious but incredibly healthy, supporting digestion and maintaining energy levels. Perfect for meal prep or a cozy night in, Vegan Lentil Stew is a nutritious choice that’s as satisfying as it is flavorful. Enjoy a bowl of this plant-based goodness today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 7.0588g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 4.1176mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories