1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan leberwurst
Vegan Leberwurst is a plant-based alternative to traditional German liver sausage, offering a rich and savory spread without animal products. Typically crafted from ingredients like lentils, chickpeas, or tofu as a protein base, it is spiced with onions, mustard, marjoram, and nutmeg to mimic the flavor profile of its meat counterpart. Often blended with vegetable oils or nuts for creaminess, it delivers both texture and robust taste. Originating from German cuisine, this vegan twist caters to those seeking cruelty-free and environmentally friendly options. Nutritionally, Vegan Leberwurst is cholesterol-free and generally lower in saturated fats compared to traditional varieties, making it a heart-conscious choice. It's also rich in plant-based protein and fiber, supporting digestion and muscle health. However, depending on the recipe, it may be higher in sodium or fats, so moderation is advised. Perfect on fresh bread, it’s a flavorful addition to any plant-based lifestyle.
