1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan lasagne
Vegan Lasagne is a plant-based twist on the classic Italian comfort food, offering layers of hearty goodness without any animal-derived ingredients. This dish features tender sheets of egg-free pasta alternated with a rich tomato and herb sauce, nutrient-packed vegetables like zucchini, spinach, or bell peppers, and a creamy cashew or tofu-based ricotta. Often topped with a golden layer of vegan cheese, it delivers all the flavor of traditional lasagne with no dairy or meat. As a health-conscious option, it’s low in saturated fats compared to its meat-based counterpart and is packed with fiber, vitamins, and plant proteins. However, portions should be monitored due to its calorie density from healthy fats in nuts and oils. Perfect for those seeking a nourishing, cruelty-free meal from the Italian culinary tradition.
