1 serving (100 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
36.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan kimchi
Vegan kimchi is a plant-based variation of the traditional Korean staple, crafted without fish sauce or other animal-derived ingredients. It features a vibrant mix of napa cabbage, radishes, carrots, scallions, garlic, ginger, and chili pepper flakes, all fermented to create its signature tangy and spicy flavor. Rich in probiotics due to the fermentation process, vegan kimchi promotes gut health and supports digestion. Low in calories yet packed with vitamins such as C and K, along with essential minerals like potassium, it’s a nutrient-dense addition to meals. Additionally, its anti-inflammatory and antioxidant properties, derived from garlic and chili peppers, make it a health-conscious choice. Whether enjoyed as a side dish, condiment, or part of a main recipe, vegan kimchi offers the bold flavors of Korean cuisine with all the benefits of plant-based eating. However, its high sodium content should be consumed mindfully.
