One cup of Vegan keto cucumber salad is around 150 grams and contains approximately 140.0 calories, 3 grams of protein, 11 grams of fat, and 7.0 grams of carbohydrates.
Vegan Keto Cucumber Salad is a refreshing and nutritious dish that combines crisp cucumbers, ripe avocados, and zesty red onions. Inspired by Mediterranean cuisine, this salad is not only bursting with flavors but also low in carbs, making it perfect for a keto lifestyle. Packed with healthy fats from avocados and rich in vitamins from fresh herbs, it supports heart health and boosts immunity. With a squeeze of lime and a sprinkle of salt, it's a simple yet satisfying salad that keeps you feeling light and energized. Enjoy a guilt-free, delicious meal that’s as vibrant as it is wholesome!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 257 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
