1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan kartoffelgulasch suppe
Vegan Kartoffelgulasch Suppe, inspired by Austrian and Central European cuisines, is a hearty, plant-based potato goulash soup bursting with flavor and nourishment. Its primary ingredients include tender potatoes, sweet paprika, bell peppers, onions, garlic, and vegetable broth, all gently simmered with aromatic spices like marjoram and caraway for a comforting yet vibrant dish. Often garnished with fresh parsley, this soup is naturally gluten-free and oil-free, making it a wholesome choice for various dietary preferences. High in fiber, vitamins, and antioxidants from the vegetables, it supports digestion and boosts immunity, while its lack of animal fats keeps it heart-friendly. However, sodium levels can vary depending on the broth used, so opt for a low-sodium variety for maximum health benefits. Ideal as a warming main course or side dish, Vegan Kartoffelgulasch Suppe is a nourishing way to enjoy the classic flavors of Europe.
