Vegan ice

Vegan ice

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
2.4
protein
59.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.1%
2.7%
30.2%
Fat: 107 cal (30.2%)
Protein: 9 cal (2.7%)
Carbs: 238 cal (67.1%)

About Vegan ice

Vegan Ice is a creamy, plant-based frozen dessert crafted without dairy or animal products, making it a staple for those following a vegan diet. Typically made with rich ingredients like coconut milk, almond milk, or oat milk, it offers a silky texture that's naturally lactose-free. Sweetened with alternatives such as agave, maple syrup, or organic cane sugar, some varieties also incorporate nutrient-packed add-ins like nuts, dark chocolate, or fresh fruit. Originating as a modern twist on traditional ice cream, its popularity spans global cuisines, appealing to both health-conscious and environmentally mindful consumers. Vegan Ice is often lower in saturated fat compared to conventional ice cream, especially when made with ingredients like almond or oat milk. However, calorie and sugar content can vary, so moderation is key for a balanced diet. It's a delightful treat for anyone seeking a compassionate, eco-friendly, and allergy-friendly dessert option.