1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan ice cream
Vegan ice cream is a dairy-free alternative to traditional ice cream, crafted using plant-based ingredients such as almond milk, coconut milk, cashew milk, or oat milk. Originating from the rise in plant-based diets, it appeals to those seeking cruelty-free desserts or options that cater to lactose intolerance. Sweetened with natural sugars, agave, or maple syrup, it often incorporates wholesome ingredients like fruit purees, nuts, and cacao for flavor. Its healthy aspects include fewer saturated fats compared to dairy-based ice cream, and its lack of cholesterol makes it heart-friendly. However, depending on the recipe, it may still contain added sugars and fats, so portion control is key. Vegan ice cream is a versatile choice, blending health-conscious living with indulgence, and has become a staple in modern plant-based cuisine.
