1 serving (400 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 20.7 g | 7% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.6 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan hot pot
Vegan Hot Pot is a hearty, plant-based version of the traditional East Asian communal dish. Originating from cuisines such as Chinese, Korean, and Japanese, this flavorful meal is prepared by simmering a variety of fresh vegetables, tofu, mushrooms, and noodles in a savory broth. Spices and seasonings like garlic, ginger, miso, and chili add depth and create a customizable experience suited to individual tastes. Vegan Hot Pot is nutrient-rich and packed with dietary fiber, vitamins, and antioxidants from the fresh produce, while tofu provides a clean source of plant protein. Its low-fat content and ability to avoid additives make it a wholesome option. However, sodium levels may rise depending on the broth chosen, so opting for low-sodium varieties is advised. Perfect for sharing, this health-conscious dish is ideal for those seeking a cozy, nutritious meal.
