One cup of Vegan hamburger with salad and potato wedges is around 236.5 grams and contains approximately 405.4 calories, 13.5 grams of protein, 16.9 grams of fat, and 54.1 grams of carbohydrates.
Vegan Hamburger With Salad And Potato Wedges is a delicious and satisfying meal that brings plant-based goodness to your plate. The burger is made from hearty lentils, black beans, and a blend of spices, all nestled between two soft, whole-grain buns. Accompanied by a vibrant salad filled with fresh greens, cherry tomatoes, and crunchy cucumbers, this dish is bursting with vitamins and minerals. The crispy potato wedges, seasoned to perfection, provide a delightful crunch while being baked for a healthier twist. Enjoy a flavorful and nutritious taste of comfort food that's packed with protein and fiber, making it a guilt-free indulgence!
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 5.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.7 mg | 15% | |
Potassium | 608.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.