1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 405.4 mg | 17% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 5.4 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the goodness of a vegan hamburger paired with a crisp side salad and golden potato wedges. This plant-based delight features a protein-rich patty made from ingredients like black beans, lentils, or soy, served on a whole-grain bun with fresh lettuce, tomatoes, and a drizzle of vegan mayo or savory sauce. The dish is completed with a vibrant salad of leafy greens, cucumbers, and carrots, and oven-baked potato wedges lightly seasoned for a satisfying crunch. Rooted in American cuisine, this modern twist on a classic burger delivers fiber, vitamins, and minerals while being lower in saturated fat than its meat-based counterpart. The wedges are baked rather than fried, and the meal avoids cholesterol entirely, making it a healthier comfort food option. However, watch portion sizes and toppings to keep sodium and calorie levels in check. Perfect for plant-based enthusiasts and anyone seeking a hearty, nutritious meal!