1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan hamburger
The vegan hamburger is a plant-based alternative to the traditional beef burger, celebrated for its flavor and sustainability. Typically crafted from ingredients like black beans, lentils, soy protein, quinoa, or pea protein, it's often seasoned with spices, herbs, and natural binders to mimic the texture and taste of a classic burger. This culinary creation, popularized in Western cuisine, caters to vegans, vegetarians, and anyone exploring greener food choices. Health benefits include lower saturated fat, zero cholesterol, and a boost of fiber, iron, and essential vitamins, depending on the ingredients. Many pre-made versions are fortified for added nutrition. However, some packaged options may contain sodium or preservatives, so it's wise to check labels. Versatile and satisfying, vegan hamburgers embody a delicious fusion of ethical eating and wholesome nourishment while helping reduce environmental impact.
