One cup of Vegan ground meat is around 236.8 grams and contains approximately 254.7 calories, 9.4 grams of protein, 18.9 grams of fat, and 18.9 grams of carbohydrates.
Vegan Ground Meat is a delicious plant-based alternative made from protein-rich ingredients like pea protein, lentils, and mushrooms. Originating from various global cuisines, it's perfect for everything from tacos to pasta sauces. Packed with essential nutrients, it’s low in saturated fat and cholesterol-free, making it a heart-friendly choice. Whether you’re whipping up a hearty chili or a savory shepherd's pie, Vegan Ground Meat delivers flavor and nutrition without compromise. Enjoy the taste and texture of traditional ground meat while embracing a healthier lifestyle!
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Nutrition Information
Calories |
254.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 852.8 mg | 37% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 8.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.1 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 1005.7 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
