1 serving (113 grams) contains 250 calories, 18.0 grams of protein, 17.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 740.0 mg | 32% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 2.0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan ground beef
Vegan ground beef is a plant-based alternative to traditional ground beef, commonly made from ingredients like soy, peas, lentils, or mushrooms, combined with seasonings, oils, and binders such as potato starch. Inspired by the flavors and textures of traditional beef, it is versatile in global cuisines, used in dishes like tacos, spaghetti, lasagna, and burgers. Packed with protein, fiber, and essential nutrients, it often contains fewer saturated fats and cholesterol than animal-derived beef, making it a heart-healthy option. Many versions are fortified with vitamins like B12 and iron to support a balanced diet. However, some varieties may be higher in sodium or include processed ingredients, so it's important to check the label for nutritional balance. Vegan ground beef is not only an environmentally friendly choice with a smaller carbon footprint but also a tasty, cruelty-free option for those looking to reduce or eliminate meat consumption.
