1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 5.7 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan enchiladas
Vegan Enchiladas are a delicious twist on a classic Mexican dish, offering bold flavors and wholesome ingredients. These enchiladas typically feature a filling of black beans, lentils, or seasoned tofu combined with fresh vegetables like bell peppers, onions, and zucchini, all wrapped in soft corn tortillas. They're smothered in a tangy, homemade enchilada sauce and often topped with dairy-free cheese or avocado slices. Packed with plant-based protein, fiber, vitamins, and antioxidants, these enchiladas are heart-healthy and cholesterol-free, making them an excellent choice for those seeking nutritious comfort food. By omitting traditional meat and cheese, they reduce saturated fat while serving as an inclusive option for vegan or vegetarian diets. While they can be high in sodium depending on the sauce used, opting for low-sodium versions or homemade options enhances their health profile. Perfect for a satisfying meal, Vegan Enchiladas celebrate Mexican flavors without compromising health.
