One cup of Vegan egg roll is around 237.3 grams and contains approximately 400 calories, 8.0 grams of protein, 13.3 grams of fat, and 58.7 grams of carbohydrates.
Vegan Egg Roll is a delightful fusion of flavors wrapped in a crispy, golden shell. Stuffed with a savory medley of fresh vegetables like cabbage, carrots, and mushrooms, these rolls offer a burst of crunch and nutrition in every bite. Originating from Asian cuisine, they bring a plant-based twist to a classic favorite. Packed with fiber and vitamins, they’re a healthier alternative to traditional egg rolls, free from cholesterol and full of vibrant ingredients. Perfect as an appetizer or a snack, Vegan Egg Rolls are not just tasty; they’re a guilt-free indulgence that everyone can enjoy!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1066.7 mg | 46% | |
| Total Carbohydrates | 58.7 g | 21% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
