1 serving (89 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan egg roll
Vegan egg rolls are a delicious plant-based twist on a classic Asian appetizer. Filled with a mixture of shredded vegetables like cabbage, carrots, and bean sprouts, and often combined with tofu or seasoned plant proteins, these crispy rolls are tightly wrapped in thin wheat-based wrappers and fried to golden perfection. Originating from Asian cuisine, they offer a vibrant blend of flavors, including garlic, ginger, and soy sauce, which enhance the dish without the need for animal products. Vegan egg rolls are cholesterol-free, making them a heart-healthy option, and packed with fiber and essential vitamins from the fresh vegetables. However, because they’re typically fried, they may be higher in calories and fat, so baked versions are a lighter alternative. Whether served as an appetizer, snack, or paired with dipping sauces like sweet chili or soy-based options, vegan egg rolls deliver a satisfying crunch and wholesome flavor in a guilt-free bite.
