1 serving (30 grams) contains 35 calories, 2.0 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.
Calories |
280.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan egg is a plant-based alternative to traditional eggs, crafted to mimic the taste, texture, and functionality of eggs in cooking and baking. Typically made from ingredients like mung bean protein, soy, chickpea flour, or pea protein, it offers a cholesterol-free option suitable for vegans and people with egg allergies. Originating from the growing demand for sustainable and cruelty-free foods, vegan egg is versatile across cuisines, ideal for scrambles, omelets, and baked goods. Rich in protein and often fortified with vitamins like B12 and D, it provides essential nutrients, though some varieties may be higher in sodium or less nutrient-dense than whole eggs. Perfect for those seeking a plant-based lifestyle, vegan egg supports ethical eating while reducing environmental impact, making it a healthy and sustainable alternative.