1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.5 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan Egg Mayo is a plant-based alternative to traditional egg mayo, crafted to deliver the creamy texture and savory flavor without any animal-derived ingredients. Typically made from vegan mayonnaise, firm tofu or aquafaba (chickpea water), nutritional yeast, turmeric for color, and seasonings like black salt (kala namak) for its egg-like taste, this spread is popular in vegan and vegetarian cuisines worldwide. Originating from the growing demand for plant-based diets, it is high in unsaturated fats from the plant oils in vegan mayo, offering a cholesterol-free option compared to conventional egg-based spreads. While it can contain moderate amounts of sodium due to seasonings, vegan egg mayo is often fortified with essential nutrients like B12, making it a thoughtful choice for nutrient-conscious eaters. It’s perfect for sandwiches, salads, or as a dip, allowing you to enjoy a classic favorite while supporting animal welfare and environmental sustainability.