1 serving (30 grams) contains 60 calories, 0.5 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan dressing
Vegan dressing is a plant-based alternative to conventional salad dressings, typically free from dairy, eggs, or animal-derived ingredients. Popular bases include ingredients like tahini, avocado, olive oil, or nut butters, blended with herbs, spices, vinegar, lemon juice, or mustard for added flavor. With culinary influences ranging from Mediterranean to Asian cuisines, vegan dressings offer versatility and align with environmentally conscious dietary choices. Nutritional benefits include heart-healthy fats from sources like olive oil and avocado, while many options are rich in vitamins, minerals, and antioxidants. Low-calorie versions often substitute oils for apple cider vinegar or puréed vegetables, making them suitable for weight-conscious diets. However, some store-bought versions may contain added sugars, refined oils, or preservatives, so checking labels is essential. Ideal for salads, roasted vegetables, or marinades, vegan dressings balance taste and nutrition without compromising dietary ethics.
