1 serving (50 grams) contains 90 calories, 12.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
426.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1895.7 mg | 82% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 56.9 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan deli meat is a plant-based alternative to traditional cold cuts, crafted from ingredients like soy protein, wheat gluten, pea protein, and various herbs and spices. Offering a similar texture and flavor profile to conventional deli meats, this versatile option is perfect for sandwiches, wraps, salads, and charcuterie boards. Inspired by cuisines worldwide, it often incorporates seasonings such as smoked paprika, garlic, and black pepper to replicate classic deli flavors. Vegan deli meat is cholesterol-free, lower in saturated fat than its animal-based counterpart, and typically fortified with nutrients like B12 and iron, making it a healthier choice for heart health and overall nutrition. However, some varieties may contain higher sodium levels, so moderation is advised. Whether you're embracing a plant-based lifestyle or seeking reduced environmental impact, vegan deli meat offers a flavorful, cruelty-free way to enjoy a deli classic.