1 serving (30 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan creamy spread
Vegan Creamy Spread is a versatile plant-based alternative to traditional dairy spreads, perfect for toast, sandwiches, or dipping. Made from wholesome ingredients like soaked cashews, almonds, or tofu, blended with olive oil, lemon juice, garlic, and seasonings, it delivers a rich, creamy texture without any animal products. Originating from the rise of plant-based eating, it draws inspiration from Mediterranean and global vegan cuisines. This spread is naturally cholesterol-free and contains healthy fats, protein, and essential vitamins, depending on the recipe. Its nutrient profile typically supports heart health and includes no artificial preservatives or additives. However, depending on the preparation, it may be calorie-dense due to nuts or oils, so portion control is recommended. Whether you’re vegan, lactose-intolerant, or simply looking to expand your culinary choices, Vegan Creamy Spread adds a deliciously smooth and ethical option to your pantry.
