1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan cream cheese
Vegan cream cheese is a plant-based alternative to traditional cream cheese, made using ingredients like cashews, almonds, tofu, or coconut-based formulations. Often seasoned with nutritional yeast, lemon juice, and natural flavorings, it delivers a creamy texture and tangy taste similar to its dairy counterpart. Popular in vegan and health-conscious cuisines, this spread is ideal for bagels, dips, and desserts. Free from cholesterol and lactose, vegan cream cheese is a healthier option for those with dietary restrictions, allergies, or ethical preferences. It is typically lower in saturated fat than regular cream cheese but varies depending on the brand and ingredients used. Many options also contain added probiotics for digestive health. However, some store-bought varieties may include processed oils or preservatives, so it’s best to check labels for wholesome ingredients. Vegan cream cheese offers a versatile, cruelty-free solution for enjoying creamy indulgence.
