1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 14.3 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan cornbread is a plant-based twist on a classic Southern comfort food, offering a moist, crumbly texture with a subtle sweetness and golden corn flavor. Made without dairy or eggs, typical ingredients include cornmeal, flour, a plant-based milk (like almond or soy), oil, a natural sweetener such as maple syrup or sugar, and baking powder for leavening. This recipe is free from animal products, making it cholesterol-free and suitable for vegan diets. Cornmeal contributes fiber, while substitutions such as whole wheat flour can boost the nutritional value. However, depending on the recipe, the bread may still be calorie-dense due to added oils or sweeteners. Vegan cornbread pairs beautifully with savory dishes like chili or barbecue and offers a wholesome addition to any meal while catering to plant-based and dairy-free lifestyles.