One cup of Vegan corn chowder is around 237.9 grams and contains approximately 175 calories, 3.9 grams of protein, 4.9 grams of fat, and 29.1 grams of carbohydrates.
Vegan Corn Chowder is a creamy, comforting bowl of goodness that's perfect for any occasion. Made with sweet corn, hearty potatoes, and aromatic onions, it's a delicious blend of plant-based ingredients. This delightful dish has roots in classic American cuisine, often enjoyed as a summer favorite. Packed with vitamins and fiber, it’s low in fat and completely dairy-free, making it an excellent choice for a healthy lifestyle. Dive into a bowl of Vegan Corn Chowder and savor the rich flavors while nourishing your body!
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 583.0 mg | 25% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
