1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 64.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan cookies are a delightful plant-based treat made without any animal-derived ingredients like eggs, milk, or butter. Typically crafted with combinations of flour, sugar, dairy-free alternatives such as coconut oil or vegan margarine, and plant-based milk, these cookies often incorporate ingredients like oats, nuts, seeds, or dark chocolate for added flavor and texture. Originating from the broader trend of vegan and health-conscious baking, they cater to various dietary restrictions while maintaining the familiar appeal of traditional cookies. Vegan cookies are cholesterol-free, making them a heart-healthy dessert option, and can be packed with fiber and protein when whole-grain flours or nutrient-rich additions are used. However, they may still contain added sugars and fats, so moderation is key. Perfect for vegans and non-vegans alike, these cookies prove that indulgence and mindful eating can go hand-in-hand.