Vegan cookie

Vegan cookie

Dessert

Item Rating: 54/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
14.3
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
5.9%
35.3%
Fat: 342 cal (35.3%)
Protein: 57 cal (5.9%)
Carbs: 571 cal (58.8%)

About Vegan cookie

A vegan cookie is a plant-based twist on the classic treat, crafted without any animal-derived ingredients such as dairy, eggs, or butter. Typically made with staples like almond or oat flour, coconut oil, applesauce, or flaxseed as a binding agent, these cookies can be customized with a variety of natural sweeteners, dark chocolate, nuts, or dried fruits. With origins rooted in the growing demand for plant-based desserts, they cater to diverse dietary needs and preferences. Vegan cookies often offer healthier alternatives to conventional recipes, as they are free from cholesterol and can be lower in saturated fats when made with wholesome ingredients. However, like any dessert, excessive sugar or processed components may reduce their overall health benefits. Perfect for vegans and non-vegans alike, these cookies are a delicious way to indulge while aligning with a sustainable and compassionate lifestyle.