Vegan coconut chia seed parfait
One cup of Vegan coconut chia seed parfait is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Vegan Coconut Chia Seed Parfait is a deliciously creamy and refreshing treat, perfect for breakfast or a snack. Made with nutrient-rich chia seeds soaked in coconut milk, it’s layered with naturally sweet fruits like berries and banana. Infused with a hint of vanilla and topped with crunchy granola, this parfait combines flavors and textures beautifully. Originating from the versatile world of vegan cuisine, it's packed with omega-3 fatty acids, fiber, and antioxidants, making it a wholesome choice. Indulge in this delightful parfait, knowing you're nourishing your body with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 12.6182g | 0% |
| Total Sugars 15.7729g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories