1 serving (30 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 64.0 g | 320% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan coconut based cream cheese
Vegan Coconut-Based Cream Cheese is a dairy-free alternative crafted from coconut milk or cream, blended with plant-based cultures for that signature tangy flavor. Its origins lie in the growing global demand for vegan and lactose-free options, inspired by traditional cream cheese but reimagined for plant-based diets. Rich in flavor and naturally free of cholesterol, it provides a creamy texture perfect for spreading, dipping, or baking. While coconut is high in saturated fats, these plant-derived fats may have a neutral or positive impact on heart health when consumed in moderation. Often fortified with probiotics, it may support gut health while catering to vegan, gluten-free, and paleo lifestyles. Some varieties include added herbs or spices for extra flavor versatility. Enjoy it in bagels, vegan cheesecakes, or savory appetizers as a guilt-free, planet-conscious choice.
