Vegan chocolate mousse

Vegan chocolate mousse

Dessert

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
7.9
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

43.6%
7.3%
49.1%
Fat: 213 cal (49.1%)
Protein: 31 cal (7.3%)
Carbs: 189 cal (43.6%)

About Vegan chocolate mousse

Indulge guilt-free with our Vegan Chocolate Mousse, a luscious dessert inspired by French cuisine. Crafted with creamy avocado, ripe bananas, and rich cocoa powder, this plant-based treat delivers velvety texture and bold chocolate flavor without the need for dairy or eggs. Sweetened naturally with maple syrup, it avoids refined sugars, making it a smarter choice for those looking to satisfy cravings while maintaining balanced nutrition. Packed with antioxidants from cocoa and heart-healthy fats from avocado, it supports overall well-being. This mousse is entirely gluten-free and suitable for vegan diets, offering a wholesome alternative to traditional recipes. Perfect for dinner parties or as a quick snack, its simplicity matches its sophistication, proving that decadence can be nourishing.