1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan chilli
Vegan Chili is a delicious, plant-based twist on the classic comfort dish rooted in Tex-Mex cuisine. Packed with hearty ingredients like beans, diced tomatoes, bell peppers, onions, and rich spices such as chili powder, cumin, and paprika, this flavorful meal is both satisfying and nutrient-dense. Typically featuring protein-rich legumes like black or kidney beans, it’s an excellent source of fiber, aiding digestion and promoting heart health. The addition of fresh vegetables contributes vitamins, minerals, and antioxidants, while leaving out meat reduces saturated fat content, making it a lighter option. Vegan Chili is free from animal products, catering to those following a vegan diet and embracing ethically-conscious eating. Although it may contain higher natural sodium levels if canned goods are used, this can be adjusted by opting for fresh or low-sodium ingredients. Robust and wholesome, it’s perfect for a quick, healthy meal any time of year.
