1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan chili
Vegan Chili is a hearty and flavorful dish inspired by classic Tex-Mex cuisine, made entirely plant-based for a nutritious twist. Packed with protein-rich beans like black beans or kidney beans, this chili often includes diced tomatoes, onions, garlic, and chili peppers, creating a rich and spicy base. Ingredients like bell peppers, zucchini, and corn add extra texture and a boost of vitamins. It's typically seasoned with cumin, paprika, and oregano, delivering robust, smoky flavors. Vegan Chili is cholesterol-free, low in saturated fat, and high in fiber, promoting digestive health and heart wellness. The absence of animal products makes it more environmentally sustainable, while optional toppings like avocado or fresh cilantro provide nourishing fats and added freshness. Though typically lower in calories, portions and garnishes like vegan sour cream or tortilla chips should be enjoyed mindfully to maintain its healthy profile. Perfect for both casual meals and clean eating!
