1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan chicken
Vegan chicken is a plant-based alternative designed to replicate the taste, texture, and versatility of traditional chicken. Typically made from protein-rich ingredients like soy, wheat gluten (seitan), or pea protein, it provides a satisfying meat-like experience for vegetarians, vegans, or those reducing meat consumption. Often seasoned and shaped into familiar forms like strips, nuggets, or patties, vegan chicken is inspired by global cuisines, making it a versatile option for dishes ranging from stir-fries to wraps. Health-wise, it's cholesterol-free and lower in saturated fat compared to chicken, aiding heart health. It’s also a great source of protein and fiber, though some varieties may be processed or contain added sodium, so choosing minimally processed options is key. Vegan chicken offers a flavorful and nutritious way to enjoy meals while supporting plant-based sustainability and animal welfare.
